occupational therapist & child development specialist

Category: Parenting (Page 3 of 3)

Parenting information. Tips and suggestions for parenting.

Fostering Emotional Development in Children

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Do you want to foster your child’s emotional development? Emotional Development in children is very important, so I would highly recommend having conversations about emotions with your little one as frequently as possible. When you are talking with your child, it is important to name emotions whenever possible, whether you are talking about someone else’s feelings or your child’s feelings. This will help your child understand specific emotions, especially negative feelings like anger, fear, or sadness that your child may find disturbing or confusing.

For example, if you are reading a story to your child, define particular emotions, such as, “furious is when you are really, really mad.” It is also important to link events in your child’s life with the emotion that you are reading about. For example, “remember, that’s how you felt when your sister broke your toy truck.” This allows a youngster to have greater emotional understanding. Obviously, as parents, we can play an important role in our children’s emotional development, and having open conversations about emotions is a great way to start!

Healthy and loving relationships help a young child to feel a sense of comfort, security, and confidence. When a child feels secure, they are more likely to form friendships, share emotions, and to deal with difficult situations. Healthy relationships also help children to be more trusting and empathetic.

Here are a few more tips for promoting emotional development in children:

  • Be affectionate- freely give your child hugs, kisses, and plenty of loving “pats on the back”
  • Be there for your little one– always be available for reassurance, providing a “home-base” for your child to always return to if scared or in need of support.
  • Use play- offer puppets or dolls to act out a story about your child’s frustrations or fears, for example, having to share a favorite toy with a peer, or separating from you at preschool. Have your child draw a sad picture when he is feeling down, or make a happy face using finger paints when she is cheerful.
  • Encourage friendships- children need to be around peers in order to practice sharing, taking turns, and resolving disputes. Playing with peers can help your little one develop all of these important skills.
  • Encourage empathy- help your child understand how other people are feeling by describing how others might be feeling in certain situations: For example, “Susie is feeling sad because she misses her mom. Let’s see if we can cheer her up.
  • Praise for effort– When your child is working hard on a task, praise him for working hard, not for results. Say, “I like how hard you are trying. You are really working hard!”
  • Be a good example- show your child through your actions that there are many healthy, non-hurtful ways of expressing feelings.

Discipline Out of Love

As parents, we must have a plan when it comes to disciplining our children. We need to know exactly what we are going to do when our child misbehaves. As parents, we may wonder how love and discipline go together. I’d like to share a few guidelines that I’ve found to be very helpful when comes to discipline.

  • Discipline out of your Love for your child…yes love and disciple do go together!
  • Set clear expectations and guidelines, and post these guidelines as your “house rules”.
  • Set reasonable limits and keep expectations age appropriate.
  • Be consistent. Follow through with consequences every time.
  • Provide strong consequences when a child deliberately disobeys.
  • After the child is receives a consequence, take a moment to teach a lesson related to what the child did wrong and what should have been done.
  • Remember, as parents, if we establish ourselves as the leaders of the family, discipline will not have to occur as often.

When it comes to discipline, is it is critical to be consistent, fair, and firm. Most importantly, don’t worry about being your child’s friend or buddy. That is not our job. As parents, our job is to be a parent and to prepare our children to function in this world as responsible citizens. Remember, love and discipline! It’s a tough job, but we can do it!

Are You Spending Enough Time With Your Children?

“To be in your children’s memories tomorrow, you have to be in their lives today”– Anonymous

Parents express love for their children in a variety of ways. Some shower them with affection, others praise their children constantly, and some feel the need to give their little ones expensive gifts. Personally, I believe that one of the healthiest ways to express love for our children is to spend time with them. Whether your child is a newborn or a teenager, there is nothing more important then spending time with him. It communicates that he is valued. With the demands facing parents these days, you may be wondering how you will ever find the time, but you will not regret the effort. Here are some research-based reasons why parents should spend time with their children:

  • It sends a message that your child is loved and valuable.
  • Social experiences during infancy have a positive impact on brain development.
  • Modeling language during your child’s early years increases her vocabulary.
  • It improves your child’s self-esteem.
  • Having fun with your child also creates a meaningful connection between the two of you.
  • Spending time together provides you with opportunities to express affection towards your child.
  • Children’s academic success is associated with having mothers who frequently communicated with them.
  • Children whose fathers spend more time with them have higher IQs than those who don’t.
  • Spending time in family leisure activities is associated with greater emotional bonding within the family.
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